Ákos Szász 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
399
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 111 |
December 29, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 17 | 133 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 127 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 19 | 129 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 133 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 17 | 135 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 17 | 137 |
| 24:00.0 | 885m | 2:15.5 | 140 | 783 | 17 | 139 |
| 28:00.0 | 890m | 2:14.8 | 143 | 791 | 17 | 136 |
| 30:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 135 |
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Workout Graph
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