Ákos Szász 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
399
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 111 |
December 29, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 798 | 399 | 17 | 133 |
| 4:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 20 | 127 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 | 129 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 18 | 133 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 17 | 135 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 17 | 137 |
| 24:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 17 | 139 |
| 28:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 17 | 136 |
| 30:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 | 135 |
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Workout Graph
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