Ákos Szász v1000m/2:00r...10 row
10,000m
Meters
39:34.9
Time
1:58.7
Pace
667
Calories
159
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,720m |
| Overall Time | 59:34.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 115 |
January 10, 2024 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:34.9 | 10,000m | 1:58.7 | 209 | 1019 | 22 | 159 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 22 | 139 | |
| r: 2:00 | 129m | ||||||
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 21 | 149 | |
| r: 2:00 | 99m | ||||||
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | 154 | |
| r: 2:00 | 115m | ||||||
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 161 | |
| r: 2:00 | 88m | ||||||
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 | 162 | |
| r: 2:00 | 66m | ||||||
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 | 165 | |
| r: 2:00 | 53m | ||||||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | 166 | |
| r: 2:00 | 55m | ||||||
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | 164 | |
| r: 2:00 | 49m | ||||||
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 | 166 | |
| r: 2:00 | 52m | ||||||
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 166 | |
| r: 2:00 | 14m | ||||||
| r720m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.