Ákos Szász v2:00/2:00r...7 row
3,735m
Meters
14:00.0
Time
1:52.4
Pace
266
Calories
156
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,004m |
| Overall Time | 26:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 108 |
January 12, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,735m | 1:52.4 | 246 | 1147 | 25 | 156 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 143 | |
| r: 2:00 | 55m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 150 | |
| r: 2:00 | 35m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 158 | |
| r: 2:00 | 36m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | 161 | |
| r: 2:00 | 47m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | 167 | |
| r: 2:00 | 54m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 155 | |
| r: 2:00 | 42m | ||||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 159 | |
| r269m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.