Ákos Szász v6000m/6:00r...2 row
12,000m
Meters
49:59.7
Time
2:04.9
Pace
766
Calories
166
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,072m |
| Overall Time | 55:59.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 112 |
January 17, 2024 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:59.7 | 12,000m | 2:04.9 | 179 | 916 | 20 | 166 | |
| 24:30.0 | 6,000m | 2:02.5 | 190 | 955 | 21 | 165 | |
| r: 6:00 | 72m | ||||||
| 25:29.8 | 6,000m | 2:07.4 | 169 | 881 | 19 | 167 | |
| r72m |
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Workout Graph
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