Ákos Szász v8000m/8:00r...2 row
16,000m
Meters
1:05:49.3
Time
2:03.4
Pace
1031
Calories
162
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,221m |
| Overall Time | 1:13:49.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1423 |
| Drag Factor | 106 |
February 03, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:49.3 | 16,000m | 2:03.4 | 186 | 940 | 21 | 162 | |
| 33:04.2 | 8,000m | 2:04.0 | 184 | 931 | 21 | 157 | |
| r: 8:00 | 221m | ||||||
| 32:45.1 | 8,000m | 2:02.8 | 189 | 950 | 22 | 168 | |
| r221m |
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Workout Graph
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