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Ákos Szász v2:00/1:00r...20 row

10,355m

Meters

40:00.0

Time

1:55.8

Pace

706

Calories

155

Heart Rate

Rest Distance1,105m
Rest Time19:00.0
Overall Distance11,460m
Overall Time59:00.0
Average Watts225
Calories Per Hour1073
Stroke Rate25
Stroke Count999
Drag Factor113

March 13, 2024 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,355m 1:55.8 225 1073 25 155
2:00.0 505m 1:58.8 209 1018 25 132
r: 1:00 38m
2:00.0 513m 1:56.9 219 1052 24 140
r: 1:00 108m
2:00.0 518m 1:55.8 225 1075 25 146
r: 1:00 115m
2:00.0 520m 1:55.3 228 1084 25 149
r: 1:00 55m
2:00.0 523m 1:54.7 232 1097 26 152
r: 1:00 99m
2:00.0 527m 1:53.8 237 1116 26 155
r: 1:00 66m
2:00.0 530m 1:53.2 241 1130 26 158
r: 1:00 69m
2:00.0 515m 1:56.5 221 1061 24 156
r: 1:00 53m
2:00.0 528m 1:53.6 239 1120 26 160
r: 1:00 53m
2:00.0 510m 1:57.6 215 1039 24 156
r: 1:00 43m
2:00.0 512m 1:57.1 217 1048 24 157
r: 1:00 71m
2:00.0 518m 1:55.8 225 1075 25 159
r: 1:00 37m
2:00.0 507m 1:58.3 211 1026 25 157
r: 1:00 43m
2:00.0 509m 1:57.8 214 1035 24 157
r: 1:00 35m
2:00.0 509m 1:57.8 214 1035 24 160
r: 1:00 51m
2:00.0 512m 1:57.1 217 1048 24 162
r: 1:00 50m
2:00.0 518m 1:55.8 225 1075 25 162
r: 1:00 42m
2:00.0 521m 1:55.1 229 1088 27 164
r: 1:00 43m
2:00.0 520m 1:55.3 228 1084 26 165
r: 1:00 34m
2:00.0 541m 1:50.9 257 1183 30 169
r1,105m

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Workout Graph

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