Ákos Szász v2:00/r...25 row
10,911m
Meters
50:00.0
Time
2:17.4
Pace
660
Calories
142
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,911m |
Overall Time | 50:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 21 |
Stroke Count | 1071 |
Drag Factor | 113 |
April 03, 2024 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,911m | 2:17.4 | 135 | 763 | 21 | 142 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 139 |
2:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 125 |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 149 |
2:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 133 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 152 |
2:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 128 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 153 |
2:00.0 | 362m | 2:45.7 | 77 | 564 | 17 | 129 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 152 |
2:00.0 | 369m | 2:42.6 | 81 | 580 | 18 | 132 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 154 |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 17 | 129 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 154 |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 17 | 129 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 155 |
2:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 130 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 155 |
2:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 133 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 154 |
2:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 132 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 155 |
2:00.0 | 346m | 2:53.4 | 67 | 530 | 17 | 131 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 156 |
2:00.0 | 355m | 2:49.0 | 72 | 549 | 18 | 133 |
2:00.0 | 551m | 1:48.8 | 271 | 1232 | 31 | 166 |
r0m |
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Workout Graph
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