Ákos Szász v20:00/4:00r...2 row
9,753m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
161
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,019m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 111 |
April 08, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,753m | 2:03.0 | 188 | 946 | 21 | 161 | |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 21 | 152 | |
| r: 4:00 | 266m | ||||||
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 22 | 171 | |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.