Ákos Szász 20:00 row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 118 |
May 20, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 21 | 161 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 154 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 21 | 159 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 21 | 163 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 22 | 166 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 23 | 163 |
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Workout Graph
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