Ákos Szász v20:00/5:00r...2 row
9,452m
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
161
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,903m |
| Overall Time | 45:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 115 |
May 27, 2024 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,452m | 2:06.9 | 171 | 888 | 19 | 161 | |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 19 | 163 | |
| r: 5:00 | 451m | ||||||
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 20 | 159 | |
| r451m |
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Workout Graph
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