Ákos Szász v20:00/5:00r...1 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
249
Calories
127
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,316m |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 113 |
June 03, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 19 | 127 | |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 19 | 127 | |
| r: 5:00 | 14m | ||||||
| r14m |
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Workout Graph
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