Ryan Suchocki 2:14 row
248m
Meters
2:14.1
Time
4:30.3
Pace
24
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 17 |
March 24, 2015 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.1 | 248m | 4:30.3 | 18 | 360 | 17 |
2:14.2 | 248m | 4:30.5 | 18 | 360 | 17 |