Ryan Suchocki 5:37 row
951m
Meters
5:37.6
Time
2:57.4
Pace
47
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 27 |
March 24, 2015 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.6 | 951m | 2:57.4 | 63 | 515 | 27 |
2:50.4 | 500m | 2:50.4 | 71 | 543 | 28 |
5:37.6 | 451m | 3:05.3 | 55 | 489 | 27 |