Ryan Suchocki 3:53 row

756m

Meters

3:53.3

Time

2:34.2

Pace

40

Calories

147

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate23
Drag Factor121

April 12, 2016 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.3 756m 2:34.2 95 627 23 147
3:53.3 756m 2:34.2 95 627 23 147