Ryan Suchocki 2000m row
2,000
Meters
9:45.2
Time
2:26.3
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 09, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 109 | 24 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 27 | 26 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 25 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 24 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 681 | 28 | 24 |