Ryan Suchocki 5000m row
5,000
Meters
27:47.4
Time
2:46.7
Pace
265
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 14, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.4 | 5,000 | 2:46.7 | 76 | 572 | 265 | 24 |
| 6:31.9 | 1,000 | 3:15.9 | 47 | 486 | 53 | 20 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 635 | 54 | 26 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 631 | 54 | 26 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 604 | 53 | 25 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 530 | 51 | 23 |