Ryan Suchocki 5000m row
5,000m
Meters
26:25.2
Time
2:38.5
Pace
269
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 15, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.2 | 5,000m | 2:38.5 | 88 | 602 | 25 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 26 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 25 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 26 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 22 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 26 |