Marcus Sherwood 4:20 row

1,007m

Meters

4:20.3

Time

2:09.2

Pace

62

Calories

Average Watts162
Calories Per Hour857
Stroke Rate18
Stroke Count78
Drag Factor137

February 25, 2018 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.3 1,007m 2:09.2 162 857 18
1:40.7 1,007m 0:50.0 2800 9936 18

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Workout Graph

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