Marcus Sherwood 1x15:00/3:00r row
3,733m
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,750m |
| Overall Time | 18:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 138 |
March 03, 2018 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,733m | 2:00.5 | 200 | 987 | 25 | |
| 15:00.0 | 3,733m | 2:00.5 | 200 | 987 | 25 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.