Marcus Sherwood 2200m row
2,200m
Meters
10:14.7
Time
2:19.7
Pace
123
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 144 |
January 07, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,200m | 2:19.7 | 128 | 741 | 18 | 120 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 18 | 108 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 18 | 117 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 18 | 125 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 18 | 128 |
| 0:55.7 | 2,200m | 2:19.2 | 130 | 746 | 19 | 126 |
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Workout Graph
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