Marcus Sherwood 8:30 row
1,807m
Meters
8:30.5
Time
2:21.2
Pace
103
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 143 |
January 18, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,807m | 2:21.2 | 124 | 727 | 17 | 133 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 133 |
| 8:30.5 | 730m | 2:24.1 | 117 | 701 | 17 | 133 |
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Workout Graph
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