Marcus Sherwood 6:58 row
1,506m
Meters
6:58.2
Time
2:18.8
Pace
87
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 144 |
January 21, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,506m | 2:18.8 | 131 | 750 | 16 | 133 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 127 |
| 6:58.2 | 420m | 2:20.7 | 126 | 732 | 16 | 140 |
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