Marcus Sherwood 10:08 row
2,163m
Meters
10:08.5
Time
2:20.6
Pace
123
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 141 |
February 04, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,163m | 2:20.6 | 126 | 732 | 16 | 121 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 117 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 122 |
| 10:08.5 | 25m | 2:50.0 | 71 | 545 | 7 | 126 |
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