Marcus Sherwood 750m row
750m
Meters
2:56.5
Time
1:57.6
Pace
49
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 141 |
March 23, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 750m | 1:57.6 | 215 | 1039 | 26 | 139 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 28 | 132 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 141 |
| 0:59.9 | 750m | 1:59.8 | 204 | 1000 | 28 | 145 |
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Workout Graph
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