Marcus Sherwood 750m row
750m
Meters
2:58.1
Time
1:58.7
Pace
50
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 141 |
March 23, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | 142 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 29 | 132 |
| 1:00.9 | 500m | 2:01.8 | 194 | 966 | 24 | 145 |
| 1:01.6 | 750m | 2:03.2 | 187 | 944 | 25 | 150 |
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Workout Graph
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