Marcus Sherwood 750m row
750m
Meters
2:58.0
Time
1:58.6
Pace
50
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 142 |
March 23, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 750m | 1:58.6 | 209 | 1020 | 26 | 145 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 28 | 135 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 25 | 148 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 26 | 152 |
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Workout Graph
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