Marcus Sherwood 750m row
750m
Meters
2:57.6
Time
1:58.4
Pace
50
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 140 |
March 23, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 26 | 147 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 28 | 138 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 25 | 150 |
| 1:01.1 | 750m | 2:02.2 | 192 | 960 | 26 | 154 |
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Workout Graph
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