Marcus Sherwood 5:03 row
1,063m
Meters
5:03.8
Time
2:22.8
Pace
59
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 140 |
April 04, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,063m | 2:22.8 | 120 | 712 | 17 | 119 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 120 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 119 |
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Workout Graph
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