Marcus Sherwood 10:04 row
2,165m
Meters
10:04.9
Time
2:19.6
Pace
123
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 139 |
April 18, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,165m | 2:19.6 | 128 | 741 | 18 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 121 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 128 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 128 |
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