Marcus Sherwood 7:12 row
1,507m
Meters
7:12.2
Time
2:23.3
Pace
84
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 134 |
January 04, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,507m | 2:23.3 | 119 | 708 | 17 | 116 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 114 |
| 7:12.2 | 453m | 2:25.9 | 113 | 687 | 17 | 119 |
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Workout Graph
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