Marcus Sherwood 5:05 row
1,092m
Meters
5:05.9
Time
2:20.0
Pace
62
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 141 |
January 09, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,092m | 2:20.0 | 127 | 738 | 18 | 111 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 111 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 111 |
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Workout Graph
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