Marcus Sherwood 9:28 row
2,004m
Meters
9:28.9
Time
2:21.9
Pace
113
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 141 |
January 09, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,004m | 2:21.9 | 122 | 721 | 20 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 127 |
| 9:28.9 | 955m | 2:20.7 | 125 | 731 | 21 | 138 |
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Workout Graph
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