Marcus Sherwood 12:14 row
2,501m
Meters
12:14.8
Time
2:26.9
Pace
138
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 138 |
January 18, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 2,501m | 2:26.9 | 110 | 679 | 17 | 106 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 105 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 106 |
| 12:14.8 | 444m | 2:31.8 | 100 | 644 | 17 | 108 |
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