7,000m row on December 09, 2014

Adam Pearson 7,000m row

7,000m

Meters

25:32.0

Time

1:49.4

Pace

519

Calories

Average Watts	267
Calories Per Hour	1219

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 @ 1.50
5k in 17.38 (1.45.9)
1000 @ 1.48