20:00.9 row on January 28, 2015

Adam Pearson 20:00.9 row

5,251

Meters

20:00.9

Time

1:54.3

Pace

369

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 x (20sec full pelt + 40 sec light)