Adam Pearson 45:00 row
12,070
Meters
45:00.0
Time
1:51.8
Pace
867
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 142 |
January 02, 2019 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,070 | 1:51.8 | 250 | 1160 | 26 | 142 |
| 9:00.0 | 2,456 | 1:49.9 | 263 | 1206 | 27 | 139 |
| 18:00.0 | 2,468 | 1:49.4 | 267 | 1219 | 27 | 142 |
| 27:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 27 | 142 |
| 36:00.0 | 2,366 | 1:54.1 | 236 | 1110 | 26 | 142 |
| 45:00.0 | 2,361 | 1:54.3 | 234 | 1105 | 26 | 147 |
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Workout Graph
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capped HR