Adam Pearson 19:11 row
5,025
Meters
19:11.0
Time
1:54.5
Pace
355
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 137 |
February 01, 2019 18:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.0 | 5,025 | 1:54.5 | 233 | 1110 | 355 | 24 | 142 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 25 | 140 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 25 | 141 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 23 | 142 |
| 19:11.0 | 1,074 | 1:56.8 | 219 | 1075 | 75 | 24 | 145 |
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Workout Graph
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