Adam Pearson 20:16 row
6,008
Meters
20:16.9
Time
1:41.2
Pace
491
Calories
166
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 140 |
February 12, 2019 19:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.9 | 6,008 | 1:41.2 | 337 | 1459 | 491 | 31 | 166 |
| 6:00.0 | 1,788 | 1:40.6 | 343 | 1480 | 148 | 31 | 159 |
| 12:00.0 | 1,781 | 1:41.0 | 339 | 1466 | 146 | 32 | 167 |
| 18:00.0 | 1,762 | 1:42.1 | 328 | 1429 | 142 | 31 | 174 |
| 20:16.9 | 678 | 1:40.9 | 340 | 1470 | 55 | 31 |
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Workout Graph
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