Adam Pearson 30:00 row
8,856
Meters
30:00.0
Time
1:41.6
Pace
721
Calories
170
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 140 |
February 14, 2019 19:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,856 | 1:41.6 | 333 | 1447 | 31 | 170 |
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 30 | 156 |
| 12:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 31 | 166 |
| 18:00.0 | 1,769 | 1:41.7 | 332 | 1443 | 31 | 173 |
| 24:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 31 | 175 |
| 30:00.0 | 1,782 | 1:41.0 | 340 | 1468 | 32 | 183 |
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Workout Graph
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