Adam Pearson 30:00 row
8,637
Meters
30:00.0
Time
1:44.2
Pace
682
Calories
165
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 140 |
February 23, 2019 08:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,637 | 1:44.2 | 309 | 1364 | 29 | 165 |
| 6:00.0 | 1,713 | 1:45.0 | 302 | 1338 | 28 | 151 |
| 12:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 30 | 159 |
| 18:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 29 | 167 |
| 24:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 30 | 170 |
| 30:00.0 | 1,760 | 1:42.2 | 327 | 1426 | 31 | 179 |
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Workout Graph
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