Adam Pearson 1:00:00 row
15,134
Meters
1:00:00.0
Time
1:58.9
Pace
1038
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 133 |
March 06, 2019 20:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134 | 1:58.9 | 208 | 1015 | 1038 | 25 | 141 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 198 | 26 | 146 |
| 20:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 176 | 24 | 139 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 178 | 26 | 144 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 162 | 24 | 141 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 926 | 160 | 25 | 141 |
| 1:00:00.0 | 2,491 | 2:00.4 | 200 | 989 | 164 | 25 | 140 |
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Workout Graph
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