Adam Pearson 30:00 row
7,577
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 138 |
March 13, 2019 20:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 24 | 147 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 | 150 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 22 | 147 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 | 144 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 | 146 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.