Adam Pearson 30:00 row
8,706
Meters
30:00.0
Time
1:43.3
Pace
693
Calories
168
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 127 |
April 16, 2019 19:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,706 | 1:43.3 | 317 | 1390 | 32 | 168 |
| 6:00.0 | 1,738 | 1:43.5 | 315 | 1384 | 30 | 154 |
| 12:00.0 | 1,741 | 1:43.3 | 317 | 1389 | 31 | 158 |
| 18:00.0 | 1,752 | 1:42.7 | 323 | 1410 | 32 | 172 |
| 24:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 33 | 176 |
| 30:00.0 | 1,742 | 1:43.3 | 317 | 1391 | 34 | 184 |
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Workout Graph
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