Adam Pearson 40:00 row
11,054m
Meters
40:00.0
Time
1:48.5
Pace
836
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 112 |
June 04, 2019 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,054m | 1:48.5 | 274 | 1241 | 25 | 166 |
| 8:00.0 | 2,236m | 1:47.3 | 283 | 1274 | 28 | 156 |
| 16:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 24 | 164 |
| 24:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 24 | 166 |
| 32:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 24 | 167 |
| 40:00.0 | 2,229m | 1:47.6 | 280 | 1264 | 25 | 177 |
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Workout Graph
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