Adam Pearson 30:00 row
7,490
Meters
30:00.0
Time
2:00.1
Pace
501
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 112 |
July 20, 2019 19:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 994 | 26 | 158 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 | 142 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 26 | 159 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 27 | 163 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 27 | 160 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 28 | 170 |
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Workout Graph
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