Adam Pearson 30:00 row
8,507
Meters
30:00.0
Time
1:45.7
Pace
656
Calories
165
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 111 |
July 22, 2019 18:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,507 | 1:45.7 | 296 | 1317 | 30 | 165 |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 29 | 151 |
| 12:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 30 | 160 |
| 18:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 30 | 163 |
| 24:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 31 | 168 |
| 30:00.0 | 1,738 | 1:43.5 | 315 | 1384 | 33 | 186 |
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Workout Graph
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