Adam Pearson 30:00 row
8,114
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
150
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 132 |
August 14, 2019 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,114 | 1:50.9 | 256 | 1182 | 22 | 150 |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 23 | 143 |
| 12:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 23 | 149 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 22 | 153 |
| 24:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 22 | 152 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 22 | 155 |
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Workout Graph
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