Adam Pearson 15:00 row
4,308
Meters
15:00.0
Time
1:44.4
Pace
337
Calories
173
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 121 |
September 15, 2019 17:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,308 | 1:44.4 | 307 | 1356 | 31 | 173 |
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 30 | 168 |
| 6:00.0 | 864 | 1:44.1 | 310 | 1365 | 31 | 168 |
| 9:00.0 | 857 | 1:45.0 | 302 | 1340 | 32 | 173 |
| 12:00.0 | 858 | 1:44.8 | 303 | 1343 | 32 | 177 |
| 15:00.0 | 871 | 1:43.3 | 317 | 1391 | 32 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started 2 mins after previous 15 mins