Adam Pearson 30:00 row
7,997
Meters
30:00.0
Time
1:52.5
Pace
584
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 117 |
October 10, 2019 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,997 | 1:52.5 | 246 | 1145 | 27 | 147 |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 26 | 138 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 29 | 148 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 26 | 145 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 150 |
| 30:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 29 | 158 |
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Workout Graph
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