Adam Pearson 2x20:00/3:00r row
11,133
Meters
40:00.0
Time
1:47.7
Pace
843
Calories
165
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,184 |
| Overall Time | 46:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
October 28, 2019 20:10:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,133 | 1:47.7 | 279 | 1261 | 29 | 165 |
| 20:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 28 | 149 |
| 20:00.0 | 5,773 | 1:43.9 | 312 | 1372 | 31 | 181 |
| r51 |
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Workout Graph
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